Pre & Post Workout For a Happy Gut Mini-Course & Resource Bundle

With Leigh Merotto RD MHSc, Gut Health Dietitian & Endurance Athlete

What you will get:

Mobile + web friendly course portal so you can listen in when running, biking, meal prepping conveniently!
2 x 75-Minute Masterclass Sessions with clear, actionable strategies and evidence-based information to crush your workouts without the bloat! [valued $300]
Pre Workout Fuelling Guide For a Happy Gut with macro targets, low FODMAP snacks and meals, and tips to prevent post-workout flare-ups [Valued $100]
Post Workout Fuelling Guide For a Happy Gut with macro targets, low FODMAP snacks and meals, and tips to prevent post-workout flare-ups [Valued $100]
Workout Hydration Guide with guidelines for daily, pre, during and post workout hydration with gut friendly options [Valued $100]
Intra-workout Nutrition with Low Fodmap sports products, hydration and fuelling guidelines for endurance and extended high intensity training [Valued $100]
Gut Friendly Sports Supplements Guide on how to choose gut friendly products and top recommended options [Valued $100]
Bonus: Low FODMAP High Protein Smoothies Recipe Ebook [Valued $37]

What we will cover:

Session ONE: Foundations of Performance Nutrition, Pre-Workout Nutrition Fuelling & Hydration (75 mins)
Session TWO: Intra & Post-Workout Nutrition Fuelling, Competition Prep & Workout Supplements (75 mins)

The whole Mini-Course + Resource Bundle is VALUED at $637, but it's yours for a fraction of the cost....

Get lifetime access today for only $59 CAD!

👋 Have questions? Email me at leigh@leighmerotto.com or contact me from my website www.leighmerotto.com/contact

What People Are Saying:

I reached out to Leigh to help me figure out my nutritional needs for my very physical job and improve my gut health. Her knowledge in sports nutrition as well as Low Fodmap choices allowed me to feel better quickly, have more energy to meet my daily demands and improve my gut health. I’d recommend Leigh to anyone who wants to learn more about their own nutrition and make a healthy lifestyle change to help with any digestive issues they might be suffering from. Thanks so much for your help Leigh!

Lynda J.

Previous to working with Leigh, I narrowed my foods down to less than a dozen foods that I thought didn't hurt me. Happy to say now that I'm able to eat a wide variety of foods! And, I'm feeling better than ever! Working with Leigh was the best decision I've made for my well-being.

Evan W.

$59.00 CAD

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